Holistic Money Coaching
Holistic money coaching provides a safe space for you to talk about money and everything it touches. This includes your emotions, relationships, and even your early life experiences.
We start with money, but where we end up is personal, sometimes unexpected, and ultimately transformational.
Holistic money coaching is short-term, therapeutic coaching so you can get to the root of your relationship with money quickly and effectively.
My Approach
My approach to coaching is informed by therapeutic modalities and is grounded in coherence and connection.
- Coherence – Making sense of why you have adopted particular beliefs and behaviors around money, and understanding how they have helped you – even if they have created challenges in your life.
- Connection – Slowing down and focusing attention on what you are experiencing in the moment, such as thoughts, bodily sensations, images, and feelings. When you connect to these sources of information, you learn more about how different parts of your system are trying to serve you. When they are given the opportunity to be heard, they will eventually soften and begin to trust you to take the lead.
People I work with commonly report that once they make sense of their money behaviors, they feel less anxiety, greater self-trust and a new ability to take action on their financial goals.
FAQs
What does holistic money coaching cost?
$250 for the initial session (90 minutes)
$150 for each subsequent session (60 minutes)
Do I need to commit to a certain number of sessions?
There’s no minimum commitment. Most clients work with me for between 4 to 12 sessions.
Do we meet in person or online?
All sessions take place over Zoom. As an American who lives in the Netherlands, I work regularly with clients across the US, Canada, UK and Europe.
What's the difference between holistic money coaching and therapy?
Holistic money coaching is not psychotherapy. As a holistic money coach, my approach is informed by therapeutic methods — including IFS, memory reconsolidation, and interpersonal neurobiology. I’ve completed professional training in these modalities alongside therapists and fellow coaches, which equips me to work with people who are generally emotionally regulated and navigating daily life well, but want support in understanding and changing their relationship with money.
Licensed therapists have completed advanced education and certified clinical experience. Their deeper level of expertise and broader range of skills qualifies them to work with a much wider population — including people who find it difficult to identify or articulate emotions, who are easily overwhelmed or distressed, or who want to focus on processing a specific traumatic experience.
Distressing childhood experiences — such as feeling misunderstood, neglected or afraid — are commonly related to money patterns, and addressing them is a natural part of the holistic money coaching process. Sometimes more complex traumas are identified in the course of the work. In this case, I work with the client to identify a professional who can provide appropriate support.
We may be a good fit if you are...
- Curious about yourself and enjoy personal growth experiences
- Able and willing to have conversations that can get emotional
- Able to recall typical childhood memories (because that’s where the roots are usually found)
- Looking for a holistic solution that acknowledges that money is interconnected with nearly every area of your life
The only way to know if I’m the right fit for you is to have a conversation.